Today is the Winter Solstice, the darkest day of the year, and yet a day replete with hope as we prepare for and welcome the increase of light into our hearts and souls. Today is the Winter Solstice, the darkest day of the year, and yet a day replete with hope as we prepare for and welcome the increase of light into our hearts and souls. Winter Solstice has been celebrated across cultures for thousands of years. It is the start of the solar year and a celebration that honors dark, light and rebirth.While darkness and the winter may offer us our own challenges, it is also a time for rest, reflection and renewal; for blazing fires and hot cocoa; a time to journey inside and begin the process of letting go. Letting go of that which no longer serves us, the grievances with others, and to set intentions for what we would like to bring into our lives.
You have the possibility to bring attention to this moment and time, by asking yourself:
What are the gifts of this year?
What is it I wish to carry forward into next year?
How have I made a difference in the life of another?
How do I honor the gifts and differences that others have made and given to me?
Is there something I need to let go of? A grievance I need to release?
Is there something new I wish to create in the upcoming year?
You can make this more deliberate and inclusive by starting your own Winter Solstice tradition - invite family and/or friends to join you in answering the questions, honoring the gifts received and setting intentions for the new year. Use candles, sparkling cider (and/or wine), and anything sweet to help you celebrate.
Out of darkness comes light. Each day now becomes a bit longer and brighter. It is a gradual awakening into spring, so enjoy the days of reflection, quiet and family. May we all be blessed with wisdom, compassion and grace. (photo courtesy of my dear friend Bettina)
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